I thought it would be a good idea to start an excercise regime to get myself into fit and proper condition for the journey ahead. Here are some pics of me approaching the whole thing with great enthusiasm, stamina, and graceful poise using the highly advanced fitness equipment at Tai Po Waterfront Park....
Come
on dad, just try and do one pull-up!
...just
about got feet off the ground
..."OK,
so how do you use this one then?"
An amazing bunch!